Zucchini fritters with green breakfast topping

Green kale breakfast pancakes

Vegetable breakfast fritters & potato rosti’s

Apple & blueberry pancakes


Dinners – Chicken

Chicken and vegetable meatballs in sour cream sauce

Chicken & roast vegetable quinoa pie

Moroccan chicken frittatas


Dinners – Red Meat

Beef & lentil patties with roast capsicum quinoa


Dinners – Veg, ham or bacon

Brown rice crust quiche

Moroccan roast vegetable quinoa salad

Baked potatoes with yummy toppings

Spinach & kale ricotta pie


Dinners – Fish

Tuna and quinoa pie


Sweet snacks

Cranberry, coconut and date slice

Blueberry and banana muffins with dark chocolate topping

Banana & walnut bread

Coconut cacao cupcakes

Macadamia & cranberry cookies

Raw fruity bites

Apricot oat slice

Blueberry yogurt cakes with blueberry sauce


Savoury snacks

Corn fritters

Egg & bacon slice with hidden veggies

Tuna, quinoa & sweet potato bites